Winter Therapeutic Writing Group

Therapeutic writing allows people to create a safe space to release intrusive thoughts, make a thought or feeling into a tangible object, and provide a cathartic experience to acknowledge, validate and release emotional stressors.

Purchase

Use the power of writing to process emotions, gain insight, and foster healing.

1

Session 1: Introduction to Therapeutic Writing
- Welcome!
- Session 1: Foundations of Resilience & Emotional Awareness
- Session 1 Recap: Exploring Resilience

Tuition

Prices include 6 weekly one hour sessions and recap/bonus material each week.

$150.00

Supporter Rate

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2 x $76.00

Payment Plan

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Course curriculum

1

Session 1: Introduction to Therapeutic Writing
- Welcome!
- Session 1: Foundations of Resilience & Emotional Awareness
- Session 1 Recap: Exploring Resilience